How to Get Better Oral Health in 2019

family photoAs 2018 comes to an end and we’re starting to think about all of the good things waiting for us next year, it’s common to set resolutions in order to help make 2019 the best year ever. Our dental office in Doylestown wants to remind our neighbors and patients that making resolutions for better oral health can be a great place to start. In this blog, we cover five ways you can help improve the health of your smile and your whole body in 2019…

  • Quit Smoking. One of the most common New Year’s resolutions made every year is to quit smoking. Smoking, or using any product containing nicotine, is a dangerous habit that’s highly addictive, which makes it really difficult to quit. But we know you can do it. Quitting smoking can reduce your risk for heart disease, cancer, and respiratory problems. It can also help protect your mouth from gum disease, tooth loss, and oral cancer. Work with your healthcare provider or find support tools online and make 2019 the year you kick the habit.    
  • Eat Healthier. Another common resolution is to eat healthier. Whether it’s for weight loss, to lower cholesterol, or simply to fuel your body with more nutrients, eating better can benefit your entire body, including your mouth. Fruits and veggies, for example, help to decrease inflammation levels and provide your body with tons of antioxidants. Foods in the fruit and vegetable family also protect your teeth and gums from plaque buildup and dangerous bacteria that can lead to decay.
  • Choose Water. Drinking the recommended eight, 8-ounce glasses of water every day helps to keep your body functioning as it should. Water also effectively rinses away bacteria and neutralizes acid in the mouth that otherwise would eat away at tooth enamel. Choose to quench your thirst using water as opposed to soda or other sugar-packed drinks and keep yourself hydrated and healthy.
  • Improve the Look of Your Smile. Cosmetic dentistry isn’t only about appearance. The truth is, crooked teeth, missing teeth, and other aesthetic concerns can also affect the function and health of your mouth. From dental veneers to dental implants, to orthodontics and dental crowns, there are numerous cosmetic dentistry options available to help resolve any concern you may have. Talk with your dentist and find the best smile makeover treatment for you and your health.
  • Schedule an Appointment with Your Dentist in Doylestown. Maintaining regular appointments with your dentist can go a long way in keeping your smile (and whole body) healthy. Research suggests several links to oral health and whole-body problems such as heart disease. Seeing your dentist at least twice a year can help catch any problems, whether related directly to oral health or systemic health, early before they have a chance to cause real trouble.

As we near turning the page on a new calendar year, make resolutions to get your smile the healthiest it’s ever been. Start by calling our Doylestown dental office and scheduling an appointment. We’re here to help you.

To Pull or Not to Pull — Is a Tooth Extraction Your Only Option?

young man with toothacheTooth pain is a pain like no other, and when you have it you’re willing to do just about anything to get rid of it. This includes perhaps not thinking twice when your dentist recommends extracting the tooth that’s causing you pain. But our dental office in Doylestown wants you to know that you may have another option that will both get you out of pain and save your tooth.

Let’s Talk About Root Canals

When it comes to severe tooth pain, it’s usually caused by either dental trauma or deep, untreated decay. Many times the pain experienced can be relieved through a root canal instead of an extraction. Now, before we get too far into our discussion on root canals, we want to clear up the common misconception that root canals are incredibly painful and should be avoided. In fact, the opposite is true. Thanks to major advancements in dental technology, root canals are comfortable treatments that can get you out of pain almost immediately.

What is a Root Canal?

Essentially, a root canal is a dental treatment that involves removing infection from inside the pulp of a tooth. We understand that may sound scary, but the treatment is incredibly common and many patients report little to no pain. Your dentist in Doylestown will start by thoroughly numbing the area. After the numbing agent takes effect, a tiny hole is made in the tooth and the infected material causing all your pain is removed. Your tooth may then be capped with a dental crown to keep it protected.

Root Canals Aren’t Always an Option

Preserving natural teeth is always the goal of your dental team. But the truth is, sometimes a tooth can’t be saved. If decay is left untreated for too long and seeps deep into the tooth, or if a break or chip goes under the gum line, the tooth may need to be extracted. If this is the case, the lost tooth should be replaced with a strong dental restoration to preserve look and function. Some common tooth replacement treatments are:

Maintaining regular dental appointments at our Doylestown dental office can help you protect your smile and save your teeth from needing a root canal or an extraction. At these visits, decay can be caught and treated early before it has a chance to affect the roots and cause pain. Call to schedule an appointment today.

5 Surprising Things That Destroy Teeth

ice cubes with lemonsBy now we all know that things such as sugar and smoking can really damage teeth and oral health. But there are several other things out there that are also bad for your smile… some that may even surprise you. Join our dental office in Doylestown as we cover some of the most surprising ways you may be damaging your teeth.

  • Citrus Fruits & Acidic Drinks

Sugar tends to get all of the blame when it comes to cavities and damaged teeth. However, the truth is, acidic foods and drinks like citrus fruit and wine can also lead to oral health problems. Acid erodes enamel and leaves teeth exposed to the bacteria that cause decay. Losing enamel may also cause tooth sensitivity and increase pain when eating or drinking hot or cold treats.

  • Biting Your Nails

Biting your nails may seem relatively harmless, but this common habit can wreak havoc on teeth. First, the way the jaw moves when we bite our nails is unnatural, and the repeated motion can place too much pressure on the jaw joint. This can result in jaw pain and symptoms of TMJ/TMD. Second, nail biting can lead to chipped, cracked, or broken teeth that would require dental treatment to fix.

  • Eating Ice

It’s not uncommon to want to crunch on the ice floating in your drink. But these frozen cubes are really bad for teeth. Not only can they chip or break teeth, but they can also create tiny cracks where bacteria can easily hide. These bacteria can then increase the chance of decay. Damage caused by eating ice can be so severe that cosmetic dentistry may be the only fix.

  • Brushing Your Teeth Too Hard

While brushing your teeth twice a day is recommended by your dentist in Doylestown, it doesn’t mean that just any brushing will do. A proper brushing uses a soft-bristled toothbrush and a gentle scrubbing to whisk away bacteria and plaque. Brushing your teeth too hard can have the opposite effect and actually damage teeth and gums.

  • Whitening Too Often

Most smile whitening methods, including in-office and take-home whitening products, are safe and effective. But whitening your teeth too much can lead to damage. Using smile whitening products excessively may cause sensitivity, gum irritation, and enamel erosion.

Keeping your smile healthy is a combination of professional teeth cleanings, regular dental checkups, brushing and flossing every day, and limiting your exposure to any environmental or lifestyle factors that can damage teeth.

All About Dental Hygienists

hygienist with patientThis month we’re taking some time to thank our dental hygienists, and with good reason. Every October is recognized as National Dental Hygiene Month. It’s 31 days dedicated to not only recognizing the important role dental hygienists have at our dental office in Doylestown, but also to educate patients on just what our hygiene team does during their appointments.

What Are the Responsibilities of a Dental Hygienist?

Many people know that dental hygienists are responsible for giving each and every patient a thorough, in-depth cleaning at their appointments. But the responsibilities of hygienists go far beyond dental cleanings. These team members also help educate patients on any oral health concerns and proper at-home care, identify any problems early, and are focused on preventing these problems in the first place in order to keep patients healthy. After all, according to the American Academy for Oral Systemic Health (AAOSH), there is a link between oral health and several problems that can affect the entire body such as heart disease, diabetes, and stroke.

What’s Required to Become a Dental Hygienist?

The first step to becoming a dental hygienist is to get an associates degree. As of 2017, there were more than 300 accredited dental hygiene programs available in the United States. These programs can be found at local community colleges, technical schools, and universities. To earn a degree in dental hygiene it takes about three years of schooling, including labs, clinical work, and classroom lectures. An interest in the sciences including biology, chemistry, and anatomy would make the coursework and a dental hygiene career more enjoyable. Once a degree is earned, dental hygienists are usually required to pass a licensing test.

Top Tips for Patients

When you visit your dentist in Doylestown, you will most likely have some time with a dental hygienist. Besides preventing any dental problems from popping up, this hygienist is also responsible for passing along information on how you can keep your teeth healthy in between visits. Some of the most helpful tips are below.

Brush for Two Minutes

Brushing every day is great, but brushing twice a day using correct technique and for the recommended two minutes is even better. Use a soft-bristled toothbrush and small, gentle circles instead of scrubbing back and forth.

Floss Regularly

When you don’t floss regularly, you’re leaving about 35% of each tooth uncleaned. That greatly increases the likelihood that bacteria will wear away enamel and cause decay. Flossing in between every tooth and up under the gum line can minimize this risk.

Use Mouthwash, But Choose Wisely

Many times mouthwash is used as a breath freshener, but if you’re using the wrong mouthwash for you it can actually make bad breath worse. If you choose to use mouthwash, choose one with the ADA Seal of Acceptance or talk with your hygienist about what’s right for you.

This October, and at every visit, we hope that you will thank your dental hygienist for doing their part in keeping your smile healthy. If it’s been longer than six months since your last dental cleaning, we welcome you to call our Doylestown dental office to schedule an appointment today.